Receive expert guidance and support from our experienced nutritionists to improve your dietary habits and overall health. Our nutritional counseling sessions focus on educating you about proper nutrition, creating sustainable lifestyle changes, and addressing any specific concerns or challenges you may have. Whether you're seeking to boost your immune system, manage stress through diet, or enhance your athletic performance, our counseling services will empower you to make informed choices for a healthier life.
" After I attended the Diabetes counseling by Esther Situ, I have a great change in my eating habit and lifestyle. In terms of diet, I reduced the intake of meat and white rice, limited the sweet, salty and high-fat foods. In terms of lifestyle, I increased muscle exercise, and checked my blood sugar and blood pressure regularly. These changes made me feel that my physical function has improved, and has a good spirit and enjoyable mood. In this Diabetes counseling I think that the Chinese handout gives me a better understanding of the how nutrients in various foods affect blood glucose level, and the dietitian personally demonstrates the exercise skills which makes me more involved in counseling and easier to understand the content of the course. Therefore, I highly recommend other members to participate in this Diabetes counseling." - Mr. Zhu